All current Anxiety Courses courses in 2024
2 Courses
Smart Tips: Managing Stress
Unlock the secrets to managing stress effectively with our comprehensive course, "Smart Tips: Managing Stress" on Udemy. This enriching program features 38 micro-lessons designed to equip you with research-driven strategies that promote well-being, enhance work performance, and elevate your quality of life.
By exploring various aspects of e.
In Practice Series
Anxiety is everywhere, but there’s good news: You can use this challenging emotion to clarify and even accomplish your goals. In this Original Series, Dr. Alexandra Solomon—licensed clinical psychologist, professor, podcast host, and bestselling author—is here to help you turn anxiety into a powerful ally. Learn how to reconnect with your body, pus.
