All current Anxiety Courses courses in 2024
2 Courses
In Practice Series
Explore how to turn anxiety into a powerful ally with Dr. Alexandra Solomon, a licensed clinical psychologist and bestselling author. In this MasterClass Original Series, delve into techniques for managing daily stressors, combating impostor syndrome, and reconnecting with your body. Transform challenging emotions into a driving force for ach.
MasterClass
Smart Tips: Managing Stress
Unlock the secrets to managing stress effectively with our comprehensive course, "Smart Tips: Managing Stress" on Udemy. This enriching program features 38 micro-lessons designed to equip you with research-driven strategies that promote well-being, enhance work performance, and elevate your quality of life.
By exploring various aspects of e.
Udemy