Toxic Managers: How to Navigate Abusive Work Environments

Overview

Do you feel anxious, stressed or demotivated because of your work environment? Do you have a manager who leaves you feeling unheard, disrespected, or unsupported?

If so, you are not alone.

Syllabus

• Introduction to Toxic Work Environments
Definition and characteristics of toxic management
Impact of toxic managers on employees and workplace culture
Recognizing the signs of a toxic work environment
• Understanding the Psychology of Abusive Managers
Common traits and behaviors of toxic managers
Motivations behind abusive managerial behavior
Psychological effects on employees
• Strategies for Coping with Toxic Managers
Communication techniques for confrontation and resolution
Setting boundaries to protect mental health
Stress management and self-care strategies
• Legal and Organizational Resources
Understanding employee rights and workplace laws
How to document and report abusive behavior
Utilizing HR and other organizational resources
• Building Resilience and Professional Growth
Developing emotional intelligence and resilience
Turning challenging experiences into growth opportunities
Seeking mentorship and support networks
• Creating Positive Change
Encouraging a healthy workplace culture
Strategies for supporting colleagues affected by toxic environments
Long-term career planning and transitions
• Conclusion and Moving Forward
Summarizing key takeaways
Developing an action plan for dealing with toxic managers
Encouragement and support for future steps

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Taught by

Soufiane El Alaoui

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Subjects

Business