All current Resilience Courses courses in 2024
85 Courses
Practical Methods for Stress Management
Life can feel overwhelming, especially when stress affects both personal and professional spheres. This online course empowers you to regain control with practical tools for stress management, resilience building, and overall well-being improvement.
Ideal for employees dealing with burnout, managers aiming for a healthier workplace, or anyone in.
FutureLearn
The Science of Happiness at Work
The Science of Happiness at Work
Embracing happiness at work leads to greater commitment, leadership opportunities, and enhanced creativity, while reducing health issues. Modern research increasingly views happiness as essential, aligning with critical 21st-century skills for personal and organizational success. But how can individuals and organ.
edX
The Science of Happiness at Work
People who experience happiness in the workplace are more engaged, rise to leadership roles quicker, and maintain better health. Modern research highlights the importance of happiness as a key goal for workplaces, alongside vital 21st-century skills crucial for both individual and organizational achievement. How can you cultivate happiness at w.
edX
Mastering Mindfulness-Boost Mental Health & Build Resilience
Mastering Mindfulness - Boost Mental Health & Build Resilience | Udemy
Join our transformative course on Udemy, "Mastering Mindfulness - Boost Mental Health & Build Resilience." This course is designed to empower individuals in their journey towards improved mental well-being and resilience. Delve into the practices of mindfuln.
Udemy
Building Resilience
Join the 'Building Resilience' course offered by LinkedIn Learning to explore effective, research-backed techniques that help build resilience. This course not only prepares you to face and endure challenges but also teaches you how to use adversity as a springboard for transformation and innovation. Delve into the art of turning setbacks into.
LinkedIn Learning
Leading a balanced life
The rapid digital transformation and technological advancements of today's world have reshaped our lives, making it increasingly difficult to balance professional and personal commitments. The concept of work-life balance has evolved, going beyond mere time management to encompass broader considerations that affect our satisfaction and decisi.
edX
Mindfulness for Resilience
Mindfulness for Resilience - Boost Your Resilience with Mindful Techniques
Unlock the secrets of mindfulness to empower your life with the Udemy course, "Mindfulness for Resilience." This enlightening course teaches you how to utilize mindfulness techniques to strengthen your resilience and manage stress effectively, helping you handle challen.
Udemy
Emotional Intelligence : Understand & Master your Emotions !
Dive into the world of emotional intelligence and enhance your understanding of emotions and social skills. This course offers valuable insights ideal for leaders, managers, and individuals devoted to personal and professional development. Gain the tools to master your emotions and improve interpersonal interactions.
Offered by Udemy, this p.
Udemy
Neuro-Linguistic Programming Master Practitioner (Advanced)
Join our advanced Neuro-Linguistic Programming Master Practitioner course to refine your NLP skills and develop a powerful mindset. This course focuses on elevating your communication skills, setting outcome-focused goals, and utilizing NLP techniques tailored for leadership roles.
Perfect for individuals eager to delve into business, psycholo.
Udemy
