All current Anxiety Management Courses courses in 2024
33 Courses
REBT Mindset Mastery (Rational Emotive Behavioral Therapy)
Unlock the power of your mind with our transformative course on Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT). Designed to help you break free from feelings of anxiety, self-doubt, and unworthiness, this course empowers you to take control of your life and destiny.
Offered by Udemy, this course falls under.
Prepare for Returning to the Workplace
Prepare for Returning to the Workplace | LinkedIn Learning
Join LinkedIn Learning's comprehensive course designed to help you prepare for returning to the workplace. Strengthen your emotional health, improve your communication skills, and boost your work performance after a hiatus.
Categories:
Emotional Intelli.
Emotional Intelligence: Master Anxiety, Fear, & Emotions
Provider: Udemy
Enhance your emotional intelligence and learn proven techniques for managing anxiety and fear. This course will guide you through recognizing, overcoming, and coping with negative emotions effectively.
Discover practical strategies to gain control over your emotional responses, improve mindfulness, and enhance your mental well-.
Emotional Intelligence (EQ) Practitioner Cert (ACCREDITED)
Join the Emotional Intelligence (EQ) Practitioner Certification course and unlock a powerful framework for change. Designed to help you cultivate your own emotional intelligence while equipping you with the skills to support others, this accredited course provides comprehensive training. Through a series of expertly crafted modules, you'll gain.
Remove Emotional Blocks, Overcome Fear, Anxiety, Frustration
Enhance your emotional intelligence and master your inner peace with the "Remove Emotional Blocks, Overcome Fear, Anxiety, Frustration" course on Udemy. This transformative course is designed to help you stay unaffected by external pressures and cultivate a winning mind.
Delve into comprehensive content covering crucial areas such as Emotional Int.
大学生心理健康教育
本课程旨在帮助学生清晰理解心理健康标准，增强自我心理保健和心理危机预防意识，掌握并应用心理知识，全面提升心理素质，促进学生的全面发展。
课程共设九个专题：
专题一：《我是谁》
专题二：《人格使你与众不同》
专题三：《情绪管理与调控——情绪和谐的奥秘》
专题四：《做时间的好朋友》
专题五：《人际交往中大受欢迎的小秘密》
专题六：.
压力与情绪管理
XuetangX 提供的 压力与情绪管理 课程，深入研究如何有效识别和应对日常生活中的压力因素与情绪挑战。利用一系列基于科学证据的方法，学员将学习如何增强情绪智慧，获取心理健康的技巧。通过实用的方法论，本课程旨在帮助学员在职业和个人生活中保持心理平衡和健康。探索由清华大学提供的这门课程，可以为应对压力和情绪提供强有力的支持与指导，同时提高整体生活质量。加入.
Introduction to CBT: Cognitive Behavioral Therapy
Join Udemy's comprehensive online course on Cognitive Behavioral Therapy (CBT) and elevate your understanding of one of the most effective forms of therapy. Delve into diverse topics including emotional intelligence, personal development, and anxiety management. This course is perfect for those looking to expand their knowledge in mental health.
CBT Cognitive Behavior Life Coach Certification: Accredited
Join the CBT Cognitive Behavior Life Coach Certification course and become an accredited life coach with the tools to transform lives. This course, available on Udemy, is designed for those who want to empower coaching clients by teaching them to conquer self-sabotage, reprogram their minds, and gain emotional mastery.
Specializing in areas s.
