Let Your Body Lead - Career Planning With Somatics

Overview

Immerse yourself in the world of somatic intelligence and redefine how you approach your career planning. This unique session helps you transcend the limitations of conventional, data-driven methods by incorporating body awareness into your decision-making processes.

Elevate your career satisfaction and fulfillment by learning to listen to your body's intuitive wisdom. Available on YouTube, this session is perfect for professionals seeking a more holistic approach to their career growth.

Don't miss this opportunity to enhance your career through the power of somatics.

Syllabus

• Introduction to Somatic Intelligence
Definition and principles of somatic intelligence
Importance of body awareness in decision-making
Distinction between somatic and cognitive approaches
• Foundations of Somatics
Overview of somatic practices
Historical context and development
Key figures and methodologies
• Understanding Your Somatic Signals
Techniques for body awareness and mindfulness
Identifying and interpreting somatic signals
Practice exercises for enhancing somatic awareness
• Integrating Somatics in Career Planning
Establishing a body-centered approach to career exploration
Aligning personal values with professional paths through somatics
Exercises for mapping somatic experiences to career preferences
• Decision-Making with Somatic Intelligence
Recognizing and overcoming cognitive biases using somatics
Case studies of career decisions made with somatic input
Techniques for integrating somatic insights with rational analysis
• Enhancing Professional Fulfillment through Somatics
Understanding job satisfaction and fulfillment through somatic cues
Developing resilience and stress management with somatic practices
Strategies for career growth and transition using somatic intelligence
• Practical Applications and Future Directions
Personal somatic practice plan for continuous growth
Future trends in somatics and career planning
Resources and tools for ongoing somatic exploration
• Conclusion
Review of key concepts and insights gained
Personal reflections and course feedback exercises
Next steps for integrating course learnings into career planning
• Capstone Project: Somatic Career Plan
Creation of a personalized career plan utilizing somatic intelligence
Peer review and feedback session
Presentation and discussion of capstone projects

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Subjects

Conference Talks