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शुरू होता है 4 June 2026 12:51

समाप्त होता है 4 June 2026

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A Guide to Self-Love for Skeptics

Discover science-backed techniques for treating yourself with kindness, as mindfulness expert Dan Harris explains how self-love isn't self-indulgence but a learnable skill that enhances your life and relationships.
TED via YouTube

TED

6076 कोर्स


57 minutes

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Free Video

वैकल्पिक अपग्रेड उपलब्ध है

अवलोकन

Discover science-backed techniques for treating yourself with kindness, as mindfulness expert Dan Harris explains how self-love isn't self-indulgence but a learnable skill that enhances your life and relationships.


विषय

Personal Development