All current Wellbeing Courses courses in 2024
2 Courses
Wellbeing as a Habit: Tips and Best Practices
Wellbeing as a Habit: Tips and Best Practices
Discover effective strategies to nurture your wellbeing and thrive in every aspect of your life. This comprehensive course offers insights into reframing your thoughts, taking control of your life, enhancing self-compassion, and much more.
University: LinkedIn Learning
Categ.
The Complete Mindfulness & Meditation Training (MBSR+MBCT)
Join "The Complete Mindfulness & Meditation Training (MBSR+MBCT)" on Udemy and unlock the secrets of science-based strategies to enhance your focus and manage stress effectively. This comprehensive course equips you with essential tools in mindfulness and meditation, helping you to boost your emotional intelligence and improve your communicati.