All current Work-life Balance Courses courses in 2024
20 Courses
Happiness
Happiness - Master the Art of Daily Joy
Discover the keys to happiness with Mo. In this engaging mind gym session, you'll explore how to foster daily contentment, strengthen resilience against burnout, and deepen your comprehension of the brain's joy mechanisms.
Categories: Emotional Intelligence Courses, Stress Management Cours.
Managing Emotions in the Workplace (Live Online)
Full Course Title: Managing Emotions in the Workplace: Strategies for Success
Feeling unsure about managing anger or frustration? Do you hold back your emotions until it's too late and then say too much? Are your emotions steering your actions? If challenges in emotional management are hindering your job performance, this impactful 2-day works.
Smart Tips: Managing Stress
Unlock the secrets to managing stress effectively with our comprehensive course, "Smart Tips: Managing Stress" on Udemy. This enriching program features 38 micro-lessons designed to equip you with research-driven strategies that promote well-being, enhance work performance, and elevate your quality of life.
By exploring various aspects of e.
Employee Self Care Guide: Build Resilience And Wellbeing
Unlock the tools needed to enhance resilience and wellbeing in the workplace with our comprehensive guide. Dive into expertly designed content that covers crucial aspects of employee self care, including effective time management practices, stress management solutions, strategies for stress reduction, and methods to improve mood management. En.
Resilience and Stress Reduction: Master Life-Balancing
Join our "Resilience and Stress Reduction: Master Life-Balancing" course to enhance your ability to cope with life’s challenges effectively. This course is designed to help you build resilience, minimize stress, and foster a positive mindset, enabling you to live a harmonious and balanced life.
Available on Udemy, this course falls under vario.
Stress Management: Avoid Burnout and Prevent Stress
Join our comprehensive Stress Management course on Udemy and transform your approach to handling stress. Gain access to quick and simple strategies to prevent burnout and implement effective boundaries in your personal and professional life. This course is designed to help you create a balanced lifestyle by enhancing your emotional intelligence.
Mindfulness Guide Accredited Course w/Guided Meditations
Discover the secrets to creating your best life with our Mindfulness Guide Accredited Course. This course offers a comprehensive introduction to simple mindfulness practices and basic meditation designed to help you thrive both personally and professionally. Enhance your emotional intelligence, manage stress efficiently, and achieve a harmonio.
Professional Diploma in Life Coaching & Business Mentorship
Udemy
Course Categories:
Career Development Courses
Personal Development Courses
Mental Health Courses
Work-life Balance Courses
Employee Development Courses
