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Starts 4 July 2025 15:50

Ends 4 July 2025

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Leading a balanced life

Master practical strategies for achieving work-life harmony through effective time management, emotional balance, stress reduction, and resilience building techniques that lead to a more fulfilling personal and professional life.

State Bank of India via edX

4 weeks, 2-3 hours a week

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Progress at your own speed

Free Online Course (Audit)

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Overview

The digital transformation and technological advancements of the modern age have significantly impacted our lives. Achieving balance between professional and personal life has become more challenging.

The traditional concept of work-life balance has also changed and taken on a new meaning. It is no longer just about managing time between professional and personal commitments, but the term now encompasses a broader meaning.

Although, it is still referred to as work-life balance, its scope extends beyond mere time management. It often arises from dissatisfaction with various aspects of and the difficulty in making decisions as well as inability to cope with the normal challenges of life.