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Débute 4 June 2026 04:54

Se termine 4 June 2026

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Mener une vie équilibrée

Maîtrisez des stratégies pratiques pour atteindre une harmonie travail-vie grâce à une gestion efficace du temps, à l'équilibre émotionnel, à la réduction du stress et à des techniques de renforcement de la résilience qui conduisent à une vie personnelle et professionnelle plus épanouissante.
State Bank of India via edX

State Bank of India

537 Cours


4 weeks, 2-3 hours a week

Amélioration optionnelle disponible

Not Specified

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Free Online Course (Audit)

Amélioration optionnelle disponible

Aperçu

The digital transformation and technological advancements of the modern age have significantly impacted our lives. Achieving balance between professional and personal life has become more challenging.

The traditional concept of work-life balance has also changed and taken on a new meaning. It is no longer just about managing time between professional and personal commitments, but the term now encompasses a broader meaning.

Although, it is still referred to as work-life balance, its scope extends beyond mere time management. It often arises from dissatisfaction with various aspects of and the difficulty in making decisions as well as inability to cope with the normal challenges of life.

Programme


    Enseigné par

    MADHUKER GUPTA


    Matières

    Personal Development