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Inicio 4 June 2026 02:40

Fin 4 June 2026

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Llevar una vida equilibrada

Domina estrategias prácticas para lograr la armonía entre el trabajo y la vida personal mediante una gestión eficaz del tiempo, equilibrio emocional, reducción del estrés y técnicas de desarrollo de la resiliencia que conducen a una vida personal y profesional más satisfactoria.
State Bank of India via edX

State Bank of India

537 Cursos


4 weeks, 2-3 hours a week

Actualización opcional disponible

Not Specified

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Free Online Course (Audit)

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Resumen

The digital transformation and technological advancements of the modern age have significantly impacted our lives. Achieving balance between professional and personal life has become more challenging.

The traditional concept of work-life balance has also changed and taken on a new meaning. It is no longer just about managing time between professional and personal commitments, but the term now encompasses a broader meaning.

Although, it is still referred to as work-life balance, its scope extends beyond mere time management. It often arises from dissatisfaction with various aspects of and the difficulty in making decisions as well as inability to cope with the normal challenges of life.

Programa


    Impartido por

    MADHUKER GUPTA


    Materias

    Personal Development