Emotional and Social Intelligence

University of California, Davis via Coursera

Overview

Discover the power of Emotional and Social Intelligence (ESI) with this engaging course offered by the University of California, Davis, through Coursera. Dive into the essence of human connection as highlighted by Daniel Goleman, understanding that our brains are designed to be social, fostering deep connections with others through every interaction.

Emotional and Social Intelligence is crucial for personal and professional success. It involves recognizing and managing one's emotions and behaviors optimally in different situations. This course equips you with the essential tools to harness ESI effectively within your workplace, enhancing your ability to navigate your emotional center and maintain fruitful relationships with colleagues.

Learn why mastering ESI can significantly benefit your career, making the difference between being a good performer and a great one. Unlike fixed IQ, Emotional and Social Intelligence can be developed over time. This program will guide you through understanding and applying the Foundational 4 Quadrants of Emotional and Social Intelligence to manage emotions, handle stress, and foster connections for improved professional effectiveness.

Categories covered include Emotional Intelligence, Stress Management, and Empathy, making this course an invaluable resource for anyone looking to improve their interpersonal skills and professional impact.