All current Stress Management Courses courses in 2024

133 Courses

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Practical Methods for Stress Management

Life can feel overwhelming, especially when stress affects both personal and professional spheres. This online course empowers you to regain control with practical tools for stress management, resilience building, and overall well-being improvement. Ideal for employees dealing with burnout, managers aiming for a healthier workplace, or anyone in.
provider FutureLearn
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The Science of Well-Being for Parents

Feeling overwhelmed by the unique challenges of modern parenting? Discover relief through 'The Science of Well-Being for Parents,' a free online course taught by Professor Laurie Santos. This resourceful course offers science-backed strategies aimed at fostering happier parenting. Explore valuable topics such as rethinking time management, han.
provider Coursera
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In Practice Series

Explore how to turn anxiety into a powerful ally with Dr. Alexandra Solomon, a licensed clinical psychologist and bestselling author. In this MasterClass Original Series, delve into techniques for managing daily stressors, combating impostor syndrome, and reconnecting with your body. Transform challenging emotions into a driving force for ach.
provider MasterClass
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The Science of Happiness at Work

The Science of Happiness at Work Embracing happiness at work leads to greater commitment, leadership opportunities, and enhanced creativity, while reducing health issues. Modern research increasingly views happiness as essential, aligning with critical 21st-century skills for personal and organizational success. But how can individuals and organ.
provider edX
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Re-Imagining Leadership

Our education and professional experiences often emphasize technical skills, leading to progression from doer to manager based on these competencies. However, this model is now outdated. Few intentionally learn soft skills, leaving many overwhelmed when assuming managerial or leadership roles. Employers acknowledge the importance of soft skills li.
provider edX
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Re-Imagining Leadership

Our educational and professional experiences traditionally emphasize technical skills, leading us from roles as doers to managers, and eventually leaders, based on those competencies. This method of promotion, commonplace for decades, is now outdated. Many find themselves unprepared for complex team scenarios or leadership roles due to a lack of.
provider edX
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The Science of Happiness at Work

People who experience happiness in the workplace are more engaged, rise to leadership roles quicker, and maintain better health. Modern research highlights the importance of happiness as a key goal for workplaces, alongside vital 21st-century skills crucial for both individual and organizational achievement. How can you cultivate happiness at w.
provider edX
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Dealing with Difficult People

Unlock the secrets to handling challenging interactions with grace and confidence. This course on Udemy, titled "Dealing with Difficult People: Successful Strategies to Make Tough Conversations Easier," offers you the tools and techniques needed to transform your communication skills. Ideal for those looking to enhance their capabilities in E.
provider Udemy
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Practical Mindfulness for Business Success: Be More Mindful

Unlock the potential of mindfulness to enhance your business success and personal well-being. Dive into the neuroscience behind mindfulness and experience the timeless practice through practical exercises designed for the modern individual. Whether seeking stress management, improved emotional intelligence, or a balanced work-life equation, th.
provider Udemy
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Emotional Intelligence: The Complete Masterclass ®

Unlock the power of emotional intelligence and transform your life with 'Emotional Intelligence: The Complete Masterclass ®' on Udemy. Delve into the intricacies of mastering your emotions and gain unparalleled control over your mind. This masterclass is your gateway to personal and professional growth, guiding you through practical strategie.
provider Udemy
All upcoming courses at Stress Management Courses on the AI ​​Education website. Check out all courses Stress Management Courses and choose the one that's right for you.