All current Stress Management Courses courses in 2024
119 Courses
Meditate for How You Feel
Embark on a transformative journey with the 'Meditate for How You Feel' course, offered by Udemy. This unique program empowers you to utilize the energy of your emotions as a gateway to effective meditation.
Whether you're navigating stress or seeking emotional balance, this course integrates principles of emotional intelligence, mindfulness,.
心理·生活·人生
《心理生活人生》课程专为大一新生设计，共涵盖十个主题，每个主题聚焦大学生日常生活的不同方面。通过心理学的方法，学生将能够以新的视角重新审视和反思大学生活，帮助他们更快、更好地适应和融入大学环境。此课程不仅提供有用的反思技巧，还能在未来的日常生活中应用这些方法和视角，以实现健康成长和快乐生活的目标。
课程提供方：XuetangX
分类：情商课程、压力管理课程.
压力与情绪管理
XuetangX 提供的 压力与情绪管理 课程，深入研究如何有效识别和应对日常生活中的压力因素与情绪挑战。利用一系列基于科学证据的方法，学员将学习如何增强情绪智慧，获取心理健康的技巧。通过实用的方法论，本课程旨在帮助学员在职业和个人生活中保持心理平衡和健康。探索由清华大学提供的这门课程，可以为应对压力和情绪提供强有力的支持与指导，同时提高整体生活质量。加入.
护理心理学
《护理心理学》是一门结合护理学与心理学的核心课程，属于一门新兴的交叉学科。该课程将心理学的理论与技术应用于护理实践中，探讨患者及护士的心理活动规律和特点，旨在实现最佳护理成效。课程提供了心理学的观点、方法和技术指导，既具备基础学科的特点，同时也是一门应用学科。随着“生物-心理-社会”整体医学模式的发展，护理心理学在护理专业课程体系中的重要地位愈加显著，.
Cultivating Empathy, Compassion, and Resilience in Leadership
Join our professional development course, "Cultivating Empathy, Compassion, and Resilience in Leadership," offered by CodeSignal. This program provides essential skills for leaders seeking to transform empathy into actionable compassion, manage stress effectively, and foster resilience within themselves and their teams. Through this course, m.
Developing Resilience and Rising Strong
Elevate your leadership abilities with the 'Developing Resilience and Rising Strong' course offered by CodeSignal. This empowering program is specifically designed to equip leaders with resilience skills crucial for navigating and overcoming challenges.
Participants will learn practical strategies to recover from setbacks, draw constructive.
Meditation for Personal Resilience and Peak Performance
Udemy
Unlock the potential of meditation and mindfulness through a scientifically backed approach. Perfect for building personal resilience and achieving peak performance, this course empowers you to integrate these practices into your daily routine effectively.
Emotional Intelligence Courses
Neuroscience Courses
Stress Management Courses
Perso.
Mindfulness Guide Accredited Course w/Guided Meditations
Discover the secrets to creating your best life with our Mindfulness Guide Accredited Course. This course offers a comprehensive introduction to simple mindfulness practices and basic meditation designed to help you thrive both personally and professionally. Enhance your emotional intelligence, manage stress efficiently, and achieve a harmonio.
The Key to Happiness: Self Care
Unlock the secret to happiness through self-care with our comprehensive course from Udemy. Delve deep into techniques and strategies designed to enhance your mental health, positively influence your behaviors, and boost your overall well-being. This course offers invaluable insights into emotional intelligence, stress management, and mindfulne.
ArtWorks! Art Therapy Guide For Personal Development
Embark on a journey of personal growth with the ArtWorks! Art Therapy Guide. This course is designed to help you tap into your creativity, fostering significant improvements in mental health and personal relationships. Reduce anxiety and elevate your emotional intelligence through our structured modules.
Join us on Udemy to explore a variety of.
