Journal Techniques to Work Through Self-Doubt and Insecurity

via CourseHorse

CourseHorse

53 Courses


course image

Overview

Are you grappling with feelings of insecurity and self-doubt as you strive towards major life goals? In this transformative 2-hour online workshop, discover a range of 'Journal to the Self' techniques that will teach you to manage self-doubt effectively and empower you to move beyond insecurity. Build confidence and trust in yourself with practical strategies.

These innovative journaling techniques will guide you in accessing your inner wisdom, enabling a shift in the way you perceive your capabilities. Through learning and practicing multiple journaling methods, we will write together and share insights, providing you with tools adaptable for tackling various stressful situations.

Join us in this enriching session provided by CourseHorse, under the category of Emotional Intelligence, Self Improvement, Personal Development, Mental Health, Journaling, and Self-confidence courses.

Syllabus


Taught by


Tags