All current Mental Health Courses courses in 2024
46 Courses
An Introduction to Counselling Skills
Embark on a transformative journey with the University of Lincoln’s Introduction to Counselling course. This program opens pathways to mastering skills essential for enriching your life personally and professionally.
Step into the counselling realm confidently, where each conversation holds the potential for significant growth and understanding.
G.
研究生的压力应对与健康心理
这门课专为研究生设计，旨在普及心理卫生知识，增强身心健康的自我保健意识。课程涵盖的主题包括研究生适应与发展、自我认知与个性完善、情绪管理与压力应对、人际沟通与人际交往、以及恋爱与性心理等重要内容。
课程内容通过富有趣味的语言和真实生动的故事进行讲解，帮助学员从自知、自尊、自信、自律、自省等多个维度提升自己的心理素质。学习目标是帮助研究生更好地.
积极心态如何提升心理韧性
Enhance your psychological resilience with a Tsinghua University lecture focused on fostering a positive mindset. Dive into the essential relationship between optimism and building mental toughness. Uncover actionable strategies designed to fortify your emotional health and enhance adaptability when confronted with life's challenges.
This in.
大学生心理健康
《大学生心理健康》是一门结合知识讲授、心理体验与行为训练的必修课程，致力于帮助大学生认识并理解自己，从而实现个人成长和发展。你是否真的了解自己？是否满意自己？如何处理与他人的关系？如何面对生命和爱情？这些问题将在课程中找到答案。
课程的宗旨是通过“培养心理品质，面向全体学生，坚持立德树人”的教育理念，帮助学生明确心理健康的重要性和意义，增强心理保健.
大学生心理健康教育
Immerse yourself in this comprehensive college-level course focused on enhancing psychological well-being. "大学生心理健康教育" presents essential concepts and life skills pivotal for mental health education.
Explore positive psychology principles aimed at pursuing genuine happiness and master strategies for adapting to university life. This.
心理健康教育（终身教育版）
心理健康教育：终身学习课程
想要有效地管理情绪、从容处理人际关系、面对挫折和压力，了解自己，变得更乐观自信、幸福快乐吗？那就从这门课程开始吧！
这门课程围绕人际交往、恋爱情感、情绪管理、有效学习、认识自我、挫折与压力、幸福生活等内容，通过理论学习和案例分析相结合，以积极心理学的角度看待心理现象，提高幸福感和愉悦感。
你将收获什么？
《大学生心理健康》.
Wellbeing as a Habit: Tips and Best Practices
Wellbeing as a Habit: Tips and Best Practices
Discover effective strategies to nurture your wellbeing and thrive in every aspect of your life. This comprehensive course offers insights into reframing your thoughts, taking control of your life, enhancing self-compassion, and much more.
University: LinkedIn Learning
Categ.
Managing Career Burnout
Managing Career Burnout
Discover practical strategies to identify and combat career burnout in this essential course. Unlock insights into the causes of burnout and effective methods to regain control over your energy and well-being. Brought to you by the University and available on LinkedIn Learning, this course is perfect for anyone.
Managing Depression in the Workplace
Managing Depression in the Workplace
Learn practical techniques to help individuals dealing with depression approach their work more effectively and seek the support they need.
Offered by: LinkedIn Learning
Categories:
Emotional Intelligence Courses,
Stress Management Courses,
Mindfulness Courses,
Mental Health Courses,
Work-life.
好心态——如何自己造：心理健康教育
参加“好心态——如何自己造：心理健康教育”课程，面向大学生及各类人群。课程特色是内容科学，语言通俗，结合知识与素质，利用创新和互动的教学方式，由肖汉仕教授主讲，以其三十年的研究与实践成果为基础。
课程的核心目标是帮助学习者自我营造良好心态，提升心理素质，促进心理健康与幸福。实现以下具体目标：
认知：多些理性，少些失误。
情绪：多些开心，少些.
