What You Need to Know Before
You Start
Starts 29 June 2025 04:12
Ends 29 June 2025
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Days
00
Hours
00
Minutes
00
Seconds
3 hours 47 minutes
Optional upgrade avallable
Not Specified
Progress at your own speed
Paid Course
Optional upgrade avallable
Overview
Note:
This course is not suitable for students enrolled in my training "A Practical Guide to Healthy Relationships"
Syllabus
- Introduction to Assertive Communication
- Core Principles of Assertive Communication
- Identifying and Managing Personal Barriers
- Conflict Management Strategies
- Real-life Application of Assertive Techniques
- Providing and Receiving Feedback
- Building Long-term Assertive Communication Skills
- Conclusion and Course Wrap-up
Definition and Importance
Differences between Assertiveness, Aggressiveness, and Passiveness
The Role of Assertive Communication in Conflict Management
Understanding Personal Rights and Responsibilities
The Use of "I" Statements
Techniques for Maintaining Composure
Assessing Personal Communication Styles
Overcoming Fear of Conflict
Techniques to Boost Confidence and Self-Esteem
Identifying Sources of Conflict
Techniques for De-escalation
Negotiation and Compromise Skills
Role-playing Scenarios
Constructive Criticism and Feedback
Active Listening and Empathy in Conflict
Guidelines for Effective Feedback Delivery
Techniques for Receiving Feedback Constructively
Handling Defensive Reactions
Developing Assertive Habits
Continuous Self-Reflection and Improvement
Assertiveness in Different Contexts (workplace, personal relationships, etc.)
Review of Key Learnings
Setting Personal Development Goals
Resources for Continued Learning
Taught by
Soufiane El Alaoui
Subjects
Personal Development