Master the Art of Nonviolent Communication (NVC)

Overview

Discover the transformative power of Nonviolent Communication (NVC) with our comprehensive course. Designed to enhance empathy, understanding, and effective dialogue, this course dives deep into the principles of NVC, inspired by the pioneering work of Marshall Rosenberg.

Ideal for those looking to improve both personal and professional relationships, our curriculum covers empathetic listening, conflict resolution, expressing needs and boundaries, and more.

Syllabus

• Introduction to Nonviolent Communication (NVC)
Overview of NVC and its origins
Importance of empathy and connection in NVC
Key components of NVC: Observation, Feeling, Need, Request
• Empathetic Listening
Techniques for active listening
Recognizing and interpreting body language and tone
Practicing reflective listening
• Expressing Needs and Boundaries
Identifying and articulating personal needs effectively
Differentiating between needs and strategies
Setting and communicating healthy boundaries
• Conflict Resolution through NVC
Moving from conflict to connection
De-escalating tense situations with empathy
Collaborative problem-solving techniques
• Mastering the NVC Process
Structuring conversations using the NVC framework
Role-playing scenarios to practice skills
Overcoming common communication barriers
• NVC in Personal Relationships
Fostering intimate and family relationships
Applying NVC principles in parenting
Addressing emotional triggers
• NVC in Professional Settings
Enhancing workplace communication
Mediating and managing team conflicts
Building a supportive and collaborative work environment
• Advanced NVC Techniques
Cultivating empathy in challenging interactions
The role of self-empathy in NVC
Strategies for continuous personal growth in communication
• Course Conclusion and Reflection
Review of key learnings and principles
Personal action plan for applying NVC
Resources for continued learning and practice

Taught by

Erwin Tielemans

Subjects

Personal Development