Redefining Limits - Conquering Mountains of Resilience

Overview

Inspirational journey of Chitrasen Sahu, double amputee who conquered mountains and advocates for disability rights. His resilience and achievements challenge perceptions and inspire others to overcome obstacles.

Syllabus

• Introduction to Chitrasen Sahu's Journey
Overview of personal story and achievements
Significance of his advocacy for disability rights
• Understanding Resilience
Definition and key components
Characteristics of resilient individuals
The role of mindset in overcoming obstacles
• Overcoming Physical Challenges
Analyzing the physical demands of mountain climbing
Adaptations and techniques used by Chitrasen
The importance of training and preparation
• Emotional and Psychological Resilience
Coping strategies for adversity
Building mental strength and perseverance
The impact of a supportive community
• Disability Rights and Advocacy
History and evolution of disability rights movements
Analyzing Chitrasen's contributions to advocacy
How to become an effective advocate
• Inspirational Leadership
Elements of inspirational leadership
Learning from Chitrasen's leadership qualities
Encouraging and inspiring others to pursue their goals
• Case Studies in Resilience
Examining other individuals who have overcome significant challenges
Comparing and contrasting these journeys with Chitrasen's
• Creating Your Personal Resilience Plan
Identifying personal goals and obstacles
Developing a step-by-step action plan
Setting measurable milestones and staying motivated
• Conclusion
Reflecting on the lessons learned from Chitrasen's story
Encouraging a mindset of resilience and advocacy in everyday life
• Final Project
Personal reflection on resilience
Presentation on a plan to advocate for disability rights or personal challenges overcome using lessons from the course

Subjects

Conference Talks