Journal Techniques to Work Through Self-Doubt and Insecurity (Team Building)

Overview

Are insecurities holding you back? Do you have significant goals but find yourself trapped in a cycle of self-doubt? Our online 2-hour workshop offers Journal to the Self techniques designed to help you combat these feelings effectively. You'll gain the confidence and self-trust needed to overcome insecurity.

By exploring these journaling strategies, you'll tap into your inner wisdom and cultivate a more positive self-perspective. During the workshop, we'll practice various journaling techniques, write together, and share our insights. These techniques are tools you can employ in numerous stressful situations.

Participate in this transformative experience and enhance your emotional intelligence and personal development. Develop skills that not only improve mental health but also boost self-confidence and encourage deep self-reflection.

Provider: CourseHorse

Categories: Emotional Intelligence Courses, Self Improvement Courses, Personal Development Courses, Mental Health Courses, Journaling Courses, Self-confidence Courses, Self-reflection Courses

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