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Starts 25 June 2025 08:00

Ends 25 June 2025

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BPCG 175 Psychology for Living

Explore psychological principles and their application to daily life, enhancing personal growth, relationships, and mental well-being.
IGNOU via Swayam

IGNOU

12 Courses


IGNOU is India's largest Open University, offering versatile and affordable distance learning courses in various fields. It has a worldwide presence and caters to over 4 million students in India and internationally.

12 weeks

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Overview

Explore the fundamentals of psychology and its practical applications in daily life through this 12-week course offered by IGNOU. Learn how psychological principles can enhance personal growth, improve relationships, and help navigate life's challenges effectively.

Develop a deeper understanding of human behavior, mental processes, and emotional well-being while acquiring practical skills to apply psychological concepts to real-world situations.

Syllabus

  • Week 1: Introduction to Psychology
  • Definition and scope
    Major perspectives in psychology
    Practical applications of psychology
  • Week 2: Understanding Human Behavior
  • Factors influencing behavior
    Nature vs. nurture debate
    Behavior in different contexts
  • Week 3: Mental Processes and Cognitive Psychology
  • Perception, attention, and memory
    Thinking and problem-solving
    Decision-making processes
  • Week 4: Emotional Well-being
  • Understanding emotions
    Emotional intelligence and its importance
    Techniques for emotional regulation
  • Week 5: Psychological Development Across the Lifespan
  • Stages of human development
    Theories of developmental psychology
    Impact of early experiences
  • Week 6: Personality and Individual Differences
  • Theories of personality
    Personality assessments and their uses
    The role of personality in everyday life
  • Week 7: Psychology of Relationships
  • Dynamics of interpersonal relationships
    Communication skills and conflict resolution
    Building and maintaining healthy relationships
  • Week 8: Stress and Coping Mechanisms
  • Understanding stress and its effects
    Coping strategies and resilience
    Stress management techniques
  • Week 9: Psychological Disorders and Mental Health
  • Overview of common psychological disorders
    Recognizing signs and symptoms
    Approaches to treatment and support
  • Week 10: The Influence of Social Psychology
  • Social influences on behavior
    Group dynamics and conformity
    Prejudice, stereotypes, and social issues
  • Week 11: Applying Psychology for Personal Growth
  • Goal setting and motivation
    Enhancing self-awareness and self-esteem
    Techniques for personal development
  • Week 12: Integrating Psychological Concepts into Daily Life
  • Review of key concepts
    Case studies and real-world applications
    Developing an action plan for personal and relational well-being

Subjects

Personal Development