Overview
Unlock a profound understanding of yourself with our enlightening course, Psychology of the Self, available on Coursera. Dive into the realms of self-concept, self-esteem, and self-regulation through engaging videos and self-exploration activities designed to provide an overview of the human mind's intricate workings.
Explore how your self-concept and self-motives influence your thoughts, emotions, and behaviors. This course covers key topics including:
- Self-Concept: Understand how your perception of yourself impacts your emotions, shapes your views of others, and causes varied behaviors in different situations.
- Self-Esteem: Uncover the advantages of high self-esteem, demystify misconceptions about low self-esteem, and discover how culture significantly affects self-perception.
- Self-Regulation: Gain practical techniques to manage emotions, control impulsive behaviors, and achieve personal goals effectively.
Join us and embark on this introspective journey facilitated by Coursera, under the umbrella of the emotional intelligence, personal development, and psychology categories. Enhance your understanding and transform your self-awareness today.
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