Supporting Your Mental Health While Working from Home

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Overview

Supporting Your Mental Health While Working from Home

Discover effective strategies to maintain your mental health while working from home. Leverage essential insights from neuroscience to navigate disruptions and distractions. Learn how to reframe your expectations to stay productive and keep your relationships intact. This course covers a range of crucial categories including Emotional Intelligence, Neuroscience, Mental Health, Remote Work, Time Management, and Parenting.

Syllabus


Taught by

Amy Brann


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