What You Need to Know Before
You Start
Starts 4 June 2026 07:25
Ends 4 June 2026
Boost Resilience with Mindfulness
752 Courses
Not Specified
Optional upgrade avallable
All Levels
Progress at your own speed
Free
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Overview
This course brings together key mindfulness concepts and shows you how to apply them to useful practices that can help you navigate the workday.
University:
Provider:
LinkedIn Learning
Categories:
Emotional Intelligence Courses, Stress Management Courses, Mindfulness Courses, Resilience Courses
Taught by
Sounds True and Tara Brach
