Boost Resilience with Mindfulness

via LinkedIn Learning

LinkedIn Learning

610 Courses


course image

Overview

Boost Resilience with Mindfulness

This course brings together key mindfulness concepts and shows you how to apply them to useful practices that can help you navigate the workday.

University:

Provider: LinkedIn Learning

Categories: Emotional Intelligence Courses, Stress Management Courses, Mindfulness Courses, Resilience Courses

Syllabus


Taught by

Sounds True and Tara Brach


Tags

provider LinkedIn Learning

LinkedIn Learning

610 Courses


LinkedIn Learning

pricing Free Trial Available
language English
duration 1-2 hours
sessions On-Demand