Meditation for Personal Resilience and Peak Performance

via Udemy

Udemy

2993 Courses


course image

Overview

Udemy

Unlock the potential of meditation and mindfulness through a scientifically backed approach. Perfect for building personal resilience and achieving peak performance, this course empowers you to integrate these practices into your daily routine effectively.

  • Emotional Intelligence Courses
  • Neuroscience Courses
  • Stress Management Courses
  • Personal Development Courses
  • Mindfulness Courses
  • Mental Health Courses
  • Resilience Courses
  • Meditation Courses
  • Quantum Physics Courses

Syllabus


Taught by


Tags