Overview
Embark on a transformative journey with 'The 28 Day Gratitude Workout' by Melody Beattie, available on Udemy. This course is designed to help you make every day count with exercises that promote emotional intelligence, mindfulness, and personal development. Discover the power of positive psychology and gratitude to boost your happiness and mental health. Whether you're looking to improve your self-esteem or increase your overall well-being, this course offers practical tools and insights to help you achieve a more fulfilling and grateful life. Join thousands of learners and start your journey to a happier you today!
Syllabus
Taught by
Tags
