All current Stress Management Courses courses in 2024
130 Courses
Emotional Intelligence (EQ) Practitioner Cert (ACCREDITED)
Join the Emotional Intelligence (EQ) Practitioner Certification course and unlock a powerful framework for change. Designed to help you cultivate your own emotional intelligence while equipping you with the skills to support others, this accredited course provides comprehensive training. Through a series of expertly crafted modules, you'll gain.
心理健康教育（终身教育版）
心理健康教育：终身学习课程
想要有效地管理情绪、从容处理人际关系、面对挫折和压力，了解自己，变得更乐观自信、幸福快乐吗？那就从这门课程开始吧！
这门课程围绕人际交往、恋爱情感、情绪管理、有效学习、认识自我、挫折与压力、幸福生活等内容，通过理论学习和案例分析相结合，以积极心理学的角度看待心理现象，提高幸福感和愉悦感。
你将收获什么？
《大学生心理健康》.
大学生心理健康教育
Immerse yourself in this comprehensive college-level course focused on enhancing psychological well-being. "大学生心理健康教育" presents essential concepts and life skills pivotal for mental health education.
Explore positive psychology principles aimed at pursuing genuine happiness and master strategies for adapting to university life. This.
大学生心理健康
《大学生心理健康》是一门结合知识讲授、心理体验与行为训练的必修课程，致力于帮助大学生认识并理解自己，从而实现个人成长和发展。你是否真的了解自己？是否满意自己？如何处理与他人的关系？如何面对生命和爱情？这些问题将在课程中找到答案。
课程的宗旨是通过“培养心理品质，面向全体学生，坚持立德树人”的教育理念，帮助学生明确心理健康的重要性和意义，增强心理保健.
积极心态如何提升心理韧性
Enhance your psychological resilience with a Tsinghua University lecture focused on fostering a positive mindset. Dive into the essential relationship between optimism and building mental toughness. Uncover actionable strategies designed to fortify your emotional health and enhance adaptability when confronted with life's challenges.
This in.
护理心理学
《护理心理学》是一门结合护理学与心理学的核心课程，属于一门新兴的交叉学科。该课程将心理学的理论与技术应用于护理实践中，探讨患者及护士的心理活动规律和特点，旨在实现最佳护理成效。课程提供了心理学的观点、方法和技术指导，既具备基础学科的特点，同时也是一门应用学科。随着“生物-心理-社会”整体医学模式的发展，护理心理学在护理专业课程体系中的重要地位愈加显著，.
Meditation for Personal Resilience and Peak Performance
Udemy
Unlock the potential of meditation and mindfulness through a scientifically backed approach. Perfect for building personal resilience and achieving peak performance, this course empowers you to integrate these practices into your daily routine effectively.
Emotional Intelligence Courses
Neuroscience Courses
Stress Management Courses
Perso.
Developing Resilience and Rising Strong
Elevate your leadership abilities with the 'Developing Resilience and Rising Strong' course offered by CodeSignal. This empowering program is specifically designed to equip leaders with resilience skills crucial for navigating and overcoming challenges.
Participants will learn practical strategies to recover from setbacks, draw constructive.
Cultivating Empathy, Compassion, and Resilience in Leadership
Join our professional development course, "Cultivating Empathy, Compassion, and Resilience in Leadership," offered by CodeSignal. This program provides essential skills for leaders seeking to transform empathy into actionable compassion, manage stress effectively, and foster resilience within themselves and their teams. Through this course, m.
心理·生活·人生
《心理生活人生》课程专为大一新生设计，共涵盖十个主题，每个主题聚焦大学生日常生活的不同方面。通过心理学的方法，学生将能够以新的视角重新审视和反思大学生活，帮助他们更快、更好地适应和融入大学环境。此课程不仅提供有用的反思技巧，还能在未来的日常生活中应用这些方法和视角，以实现健康成长和快乐生活的目标。
课程提供方：XuetangX
分类：情商课程、压力管理课程.
