All current Stress Management Courses courses in 2024

66 Courses

Anger Management Skills

Anger Management Skills | Udemy Unlock the potential for a calmer, more balanced life by learning effective anger management skills. Our comprehensive course, provided by Udemy, offers practical strategies for controlling anger, enhancing emotional intelligence, and improving personal and professional relationships. Key Categories: Emot.
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provider Udemy
pricing Paid Course
duration 1-2 hours
sessions On-Demand

Cura pela Meditação

Cura pela Meditação | 36 Dias para Meditar - Udemy Descubra o poder transformador da meditação com o curso "Cura pela Meditação". Em apenas 36 dias, você aprenderá técnicas para gerenciar o estresse e a ansiedade, além de desenvolver sua inteligência emocional. Este curso é oferecido pela Udemy e é ideal para quem busca uma vida mais equilibrad.
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provider Udemy
pricing Free Online Course
duration 5 hours
sessions On-Demand

Inteligencia Emocional. "El secreto del bienestar"

Inteligencia Emocional. "El secreto del bienestar" - Udemy Descubre los secretos del bienestar a través de la inteligencia emocional con "Inteligencia Emocional. El secreto del bienestar" en Udemy. En este curso, aprenderás las claves de la comunicación y los secretos de las emociones para desarrollar una vida plena.
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provider Udemy
pricing Free Online Course
duration 6 hours 59 minutes
sessions On-Demand

Positividade e Inteligência Emocional

Positividade e Inteligência Emocional Descubra os segredos da Inteligência Emocional e do Mindset Positivo Oferecido por Udemy Categorias: Cursos de Inteligência Emocional, Cursos de Gestão do Estresse, Cursos de Autoaperfeiçoamento
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provider Udemy
pricing Free Online Course
duration 1 hour 34 minutes
sessions On-Demand

Inteligencia Emocional Familiar

Inteligencia Emocional Familiar El estrés, el cansancio y el desconocimiento de cómo manejar emociones como la tristeza, el miedo, la angustia, la ansiedad, la euforia, el enojo, la frustración entre otras; hacen que en las familias se vivan situaciones o experiencias desagradables que rompen con la comunicación y unidad familiar. Actualmente se.
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provider edX
pricing Free Online Course (Audit)
duration 4 weeks, 4-6 hours a week
sessions On-Demand

Inteligencia emocional y liderazgo

Inteligencia emocional y liderazgo Completar este programa te permitirá conocer y desarrollar herramientas para manejar tus emociones de manera positiva, lo que facilitará relacionarte mejor con las personas, armar equipos de trabajo más eficientes y lidiar con situaciones de estrés de una forma sana. Este programa está compuesto por cursos onl.
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provider edX  Professional Certificate
pricing $117.00
duration 12 weeks, 3-5 hours a week

Gestión del estrés y Mindfulness

Gestión del estrés y Mindfulness En la actualidad, las demandas del mundo laboral están saturando a las personas con tal frecuencia que se vuelve una situación cotidiana, generando condiciones de estrés e inconformidad laboral, las cuales pueden afectar las habilidades profesionales. En adición a la experiencia desagradable que conllevan, las carg.
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provider edX
pricing Free Online Course (Audit)
duration 4 weeks, 4-5 hours a week
sessions On-Demand

Agile Leader Training

Agile Leader Training | Duke University | Coursera In this course, you will learn the neuroscience of change, understand why we are so change-averse, and discover how to train for change resilience. Most importantly, you will begin developing a practice to help you be prepared for changes in both your personal life and career. You will acquire s.
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provider Coursera
pricing Free Online Course (Audit)
duration 15 hours
sessions On-Demand

Meditation: A way to achieve your goals in your life

Meditation: A Way to Achieve Your Goals in Life Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family, and pride. Despite having these, we often feel unsatisfied. This dissatisfaction stems from not knowing our true selves. Eric Fromm described human nature in two modes: “To Have” and “To Be”. Wh.
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provider Coursera
pricing Free Online Course (Audit)
duration 13 hours
sessions On-Demand

Professional Resilience: Building Skills to Thrive at Work

Professional Resilience: Building Skills to Thrive at Work Discover how to build resilience skills to empower your life and career. In a fast-paced world facing complex global challenges, resilience skills are no longer desirable – they’re crucial. Having a high level of professional and emotional resilience enables you to thrive in the face of s.
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provider FutureLearn
pricing Free Online Course (Audit)
duration 2 weeks, 3 hours a week
sessions On-Demand
All upcoming courses at Stress Management Courses on the AI ​​Education website. Check out all courses Stress Management Courses and choose the one that's right for you.