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Starts 30 June 2025 20:54

Ends 30 June 2025

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10 Mindful Practices to Boost Resilience

Enroll in "10 Mindful Practices to Boost Resilience" and transform how you approach challenges. This course, available on Udemy, integrates mindful techniques to help you better adapt, cope with stress, and refine your problem-solving abilities. Perfect for those seeking personal development in areas such as emotional intelligence, me.

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Overview

Perfect for those seeking personal development in areas such as emotional intelligence, mental health, and stress management. Begin your journey to enhanced resilience today!