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Starts 15 June 2025 20:51
Ends 15 June 2025
10 Mindful Practices to Boost Resilience
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Overview
Enroll in "10 Mindful Practices to Boost Resilience" and transform how you approach challenges. This course, available on Udemy, integrates mindful techniques to help you better adapt, cope with stress, and refine your problem-solving abilities.
Perfect for those seeking personal development in areas such as emotional intelligence, mental health, and stress management. Begin your journey to enhanced resilience today!
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