Qué necesitas saber antes de
comenzar
Inicio 4 June 2026 02:34
Fin 4 June 2026
The Science of Well-Being for Parents
University of Urbino
10 Cursos
La Universidad de Urbino es una universidad pública italiana ubicada en la ciudad de Urbino, en la región de Las Marcas. Ofrece una amplia gama de cursos en Artes y Humanidades, Ciencias, Ciencias Sociales y Economía. Alberga algunos de los centros de investigación más prestigiosos de Italia.
No especificado
Actualización opcional disponible
Todos los niveles
Avanza a tu propio ritmo
Free
Actualización opcional disponible
Resumen
Feeling overwhelmed by the unique challenges of modern parenting? Discover relief through 'The Science of Well-Being for Parents,' a free online course taught by Professor Laurie Santos.
This resourceful course offers science-backed strategies aimed at fostering happier parenting.
Explore valuable topics such as rethinking time management, handling tough emotions like guilt and frustration, and effectively navigating your child's academic stress and screen time. The course includes engaging lessons and Q&A sessions to help you reframe thoughts, manage emotions, and adjust behaviors in response to everyday challenges.
Utilize the latest research in psychological science to enhance both the joys and struggles of raising children, building more effective family dynamics while avoiding the pitfalls of overparenting.
Prioritizing your well-being not only benefits you but also equips you to better support your family, ensuring a happier and healthier family life.
This course is proudly offered by the University of Urbino and hosted on Coursera, a leading online learning platform
Course Categories:
Emotional Intelligence, Stress Management, Mindfulness, Psychology, Positive Psychology, Time Management, Parenting, Self-Care, Child Development.
