Ce que vous devez savoir avant
Vous commencez
Débute 4 June 2026 02:34
Se termine 4 June 2026
The Science of Well-Being for Parents
University of Urbino
10 Cours
L'Université d'Urbino est une université publique italienne située dans la ville d'Urbino dans la région des Marches. Elle propose un large éventail de cours en Arts et Humanités, Sciences, Sciences Sociales et Économie. Elle accueille certains des centres de recherche les plus prestigieux d'Italie.
Non spécifié
Amélioration optionnelle disponible
Tous niveaux
Progressez à votre rythme
Free
Amélioration optionnelle disponible
Aperçu
Feeling overwhelmed by the unique challenges of modern parenting? Discover relief through 'The Science of Well-Being for Parents,' a free online course taught by Professor Laurie Santos.
This resourceful course offers science-backed strategies aimed at fostering happier parenting.
Explore valuable topics such as rethinking time management, handling tough emotions like guilt and frustration, and effectively navigating your child's academic stress and screen time. The course includes engaging lessons and Q&A sessions to help you reframe thoughts, manage emotions, and adjust behaviors in response to everyday challenges.
Utilize the latest research in psychological science to enhance both the joys and struggles of raising children, building more effective family dynamics while avoiding the pitfalls of overparenting.
Prioritizing your well-being not only benefits you but also equips you to better support your family, ensuring a happier and healthier family life.
This course is proudly offered by the University of Urbino and hosted on Coursera, a leading online learning platform
Course Categories:
Emotional Intelligence, Stress Management, Mindfulness, Psychology, Positive Psychology, Time Management, Parenting, Self-Care, Child Development.
