All current Meditation Courses courses in 2024
33 Courses
Mindfulness Strategies for Success in the Workplace
Elevate your professional life with the "Mindfulness Strategies for Success in the Workplace" course on Udemy. This comprehensive program offers techniques for reducing stress and enhancing happiness, while also improving communication and goal achievement through mindfulness practices.
Whether you're interested in developing emotional inte.
10 Mindful Practices to Boost Resilience
Enroll in "10 Mindful Practices to Boost Resilience" and transform how you approach challenges. This course, available on Udemy, integrates mindful techniques to help you better adapt, cope with stress, and refine your problem-solving abilities. Perfect for those seeking personal development in areas such as emotional intelligence, me.
Healing Male Anger and Reclaiming Calm (Live Online)
Discover a transformative journey to emotional wellbeing with a program uniquely designed for men. This live online event delves into the underlying causes of male anger, including childhood trauma, and offers practical strategies to foster healthier emotional responses.
Engage with a blend of insightful teachings, personal sharing sessions.
The Complete Mindfulness & Meditation Training (MBSR+MBCT)
Join "The Complete Mindfulness & Meditation Training (MBSR+MBCT)" on Udemy and unlock the secrets of science-based strategies to enhance your focus and manage stress effectively. This comprehensive course equips you with essential tools in mindfulness and meditation, helping you to boost your emotional intelligence and improve your communicati.
Mindfulness for Resilience
Mindfulness for Resilience - Boost Your Resilience with Mindful Techniques
Unlock the secrets of mindfulness to empower your life with the Udemy course, "Mindfulness for Resilience." This enlightening course teaches you how to utilize mindfulness techniques to strengthen your resilience and manage stress effectively, helping you handle challen.
Self-Care for Everyone | Practical Self-Care Tips
Delve into the realm of self-care with our comprehensive guide that offers valuable information and practical advice aimed at promoting overall well-being. Our course is designed to assist individuals in harnessing self-care to enhance Physical, Mental, Emotional, and Social health.
Offered by Udemy, this course covers a wide array of.
Mastering Mindfulness-Boost Mental Health & Build Resilience
Mastering Mindfulness - Boost Mental Health & Build Resilience | Udemy
Join our transformative course on Udemy, "Mastering Mindfulness - Boost Mental Health & Build Resilience." This course is designed to empower individuals in their journey towards improved mental well-being and resilience. Delve into the practices of mindfuln.
Yoga for IQ Development
Discover the transformative power of yoga in boosting your Intelligence Quotient (IQ) with our comprehensive course, "Yoga for IQ Development." This enlightening course bridges the gap between Eastern and Western perspectives on intelligence, offering a deep dive into the essence of intellectual growth. Intelligence significantly influences learnin.
Swayam
Free Online Course
16 weeks
1st Jan, 2024
Happiness
Happiness - Master the Art of Daily Joy
Discover the keys to happiness with Mo. In this engaging mind gym session, you'll explore how to foster daily contentment, strengthen resilience against burnout, and deepen your comprehension of the brain's joy mechanisms.
Categories: Emotional Intelligence Courses, Stress Management Cours.
Mindfulness for Beginners
Mindfulness for Beginners
Explore the fundamentals of mindfulness in this beginner-friendly course led by the teacher who brought mindfulness to Western medicine. Offered by LinkedIn Learning, this course is perfect for anyone looking to improve emotional intelligence, develop meditation skills, or simply learn the practice of mindfulness. Start.
