All current Mindfulness Courses courses in 2024
94 Courses
Mindfulness Guide Accredited Course w/Guided Meditations
Discover the secrets to creating your best life with our Mindfulness Guide Accredited Course. This course offers a comprehensive introduction to simple mindfulness practices and basic meditation designed to help you thrive both personally and professionally. Enhance your emotional intelligence, manage stress efficiently, and achieve a harmonio.
Meditation for Personal Resilience and Peak Performance
Udemy
Unlock the potential of meditation and mindfulness through a scientifically backed approach. Perfect for building personal resilience and achieving peak performance, this course empowers you to integrate these practices into your daily routine effectively.
Emotional Intelligence Courses
Neuroscience Courses
Stress Management Courses
Perso.
Positive Psychology
Immerse yourself in the science of happiness and well-being with our comprehensive Positive Psychology course. Delve deep into key concepts of the field such as character strengths, positive emotions, resilience, and meaningful relationships. Discover evidence-based strategies designed to enhance life satisfaction and psychological flourish.
Positive Psychology
Join this exceptional course on Positive Psychology offered by the Indian Institute of Technology Delhi through Swayam. Gain insights into the dynamics that enable individuals and communities to flourish by understanding positive emotions, individual traits, and institutions. Delve into key concepts such as happiness, flow, mindfulness, optim.
Artful Practices for Well-Being
Engaging with art is a powerful way to support your well-being. This course helps in building skills that enhance daily life, from increasing awareness and considering new perspectives, to igniting inspiration. By focusing on well-being, you cultivate purpose, identity, insight, and stronger connections with yourself and others.
Art enables.
阳光心态，提升正能量
Enhance your mental resilience and positive mindset with this comprehensive course offered by Tsinghua University through XuetangX. Explore essential techniques for cultivating optimism, effectively managing stress, and improving your overall well-being. This Chinese-language course also focuses on building emotional intelligence, enabling yo.
Decision Making: Solve Problems with Emotional Intelligence
Unlock the power of emotional intelligence to enhance your decision-making skills. This comprehensive course, offered by Udemy, provides strategies to refine your problem-solving and critical thinking abilities. Enrich your understanding of mindfulness and elevate your capacity to tackle challenges effectively. Whether aiming to advance profes.
Emotional Intelligence: Master Anxiety, Fear, & Emotions
Provider: Udemy
Enhance your emotional intelligence and learn proven techniques for managing anxiety and fear. This course will guide you through recognizing, overcoming, and coping with negative emotions effectively.
Discover practical strategies to gain control over your emotional responses, improve mindfulness, and enhance your mental well-.
