All current Mindfulness Courses courses in 2024
94 Courses
Mindfulness for Focus, Stress Management & Self-Care
Course by Udemy
Unlock the power of mindfulness in this expertly designed course aimed at increasing focus, reducing stress, and boosting your self-care routine. Discover practical mindfulness techniques that can transform your daily life.
Course Highlights:
Learn effective focus-enhancing strategies
Master stress management techniques fo.
How to Stay Positive When Everything Feels Negative
Enroll in "How to Stay Positive When Everything Feels Negative" and unlock the power of positivity in your daily life. This comprehensive course, offered by Udemy, equips you with 10 actionable Positivity Practices that will help you enhance both your work and personal life.
Elevate your emotional intelligence and master stress management wit.
Self Esteem & Social Skills Course for Anxious and Awkward
If feelings of anxiety and awkwardness are holding you back, our comprehensive course on Udemy is the solution you need. Specifically crafted for individuals struggling with confidence issues, this program will help you develop social confidence and enhance communication skills.
Through a variety of modules, you will explore emotional intell.
Employee Self Care Guide: Build Resilience And Wellbeing
Unlock the tools needed to enhance resilience and wellbeing in the workplace with our comprehensive guide. Dive into expertly designed content that covers crucial aspects of employee self care, including effective time management practices, stress management solutions, strategies for stress reduction, and methods to improve mood management. En.
Smart Tips: Navigating Change and Uncertainty
Discover the secrets to success in today's fast-paced world with 'Smart Tips: Navigating Change and Uncertainty', a comprehensive Udemy course. This expertly crafted collection of 36 micro-lessons will empower you to handle change and uncertainty with confidence and ease.
Whether you're looking to improve your emotional intelligence, manage.
Professional Life Coach Certification & Guide (Accredited)
Professional Life Coach Certification & Guide (Accredited)
Embark on your journey to becoming a certified life coach with our comprehensive course offered by Udemy. This accredited program is designed to equip you with all the necessary resources, including done-for-you forms, tools, and processes, along with industry best practices to successfully.
Udemy
Paid Course
13 hours
On-Demand
Become a Better Communicator
Become a Better Communicator
Ready to build your ability to connect, communicate, and create? Join Susan Piver for an introduction to the communication and mindfulness skills every successful professional needs to know.
You’ll learn about the three styles of communication: instinctual, emotional, and rational. Susan will.
CreativeLive
$29.00
9 hours 30 minutes
On-Demand
Concept of Wellbeing- Dealing with Anxiety
Concept of Wellbeing - Dealing with Anxiety | Udemy
Concept of Wellbeing - Dealing with Anxiety
Provider: Udemy
Welcome to a transformative journey towards better mental health! Our online course, "Concept of Wellbeing - Dealing with Anxiety," offered by Udemy, delves deep into mindfulness and effectiv.
Udemy
Paid Course
3 hours 10 minutes
On-Demand