All current Mindfulness Courses courses in 2024
96 Courses
10 Mindful Practices to Boost Resilience
Enroll in "10 Mindful Practices to Boost Resilience" and transform how you approach challenges. This course, available on Udemy, integrates mindful techniques to help you better adapt, cope with stress, and refine your problem-solving abilities. Perfect for those seeking personal development in areas such as emotional intelligence, me.
Udemy
Mindfulness Strategies for Success in the Workplace
Elevate your professional life with the "Mindfulness Strategies for Success in the Workplace" course on Udemy. This comprehensive program offers techniques for reducing stress and enhancing happiness, while also improving communication and goal achievement through mindfulness practices.
Whether you're interested in developing emotional inte.
Udemy
Mindfulness for Focus, Stress Management & Self-Care
Course by Udemy
Unlock the power of mindfulness in this expertly designed course aimed at increasing focus, reducing stress, and boosting your self-care routine. Discover practical mindfulness techniques that can transform your daily life.
Course Highlights:
Learn effective focus-enhancing strategies
Master stress management techniques fo.
Udemy
How to Stay Positive When Everything Feels Negative
Enroll in "How to Stay Positive When Everything Feels Negative" and unlock the power of positivity in your daily life. This comprehensive course, offered by Udemy, equips you with 10 actionable Positivity Practices that will help you enhance both your work and personal life.
Elevate your emotional intelligence and master stress management wit.
Udemy
Self Esteem & Social Skills Course for Anxious and Awkward
If feelings of anxiety and awkwardness are holding you back, our comprehensive course on Udemy is the solution you need. Specifically crafted for individuals struggling with confidence issues, this program will help you develop social confidence and enhance communication skills.
Through a variety of modules, you will explore emotional intell.
Udemy
Employee Self Care Guide: Build Resilience And Wellbeing
Unlock the tools needed to enhance resilience and wellbeing in the workplace with our comprehensive guide. Dive into expertly designed content that covers crucial aspects of employee self care, including effective time management practices, stress management solutions, strategies for stress reduction, and methods to improve mood management. En.
Udemy
Professional Life Coach Certification & Guide (Accredited)
Professional Life Coach Certification & Guide (Accredited)
Embark on your journey to becoming a certified life coach with our comprehensive course offered by Udemy. This accredited program is designed to equip you with all the necessary resources, including done-for-you forms, tools, and processes, along with industry best practices to successfully.
Udemy
On-Demand
Become a Better Communicator
Become a Better Communicator
Ready to build your ability to connect, communicate, and create? Join Susan Piver for an introduction to the communication and mindfulness skills every successful professional needs to know.
You’ll learn about the three styles of communication: instinctual, emotional, and rational. Susan will.
CreativeLive
On-Demand